One of the health benefits of cloves is that they are high in antioxidants, which can help to fight off free radicals and protect your cells from damage. Antioxidants fight back against the negative effects of aging and may help prevent Alzheimer’s disease, heart disease, and cancer, and even help you lose weight!
They’re also antiseptic, which means they can heal wounds and prevent infection. They’ve been used for centuries in folk medicine for this very reason.
