Ajwain or commonly known as carom seeds derived from a herb comes with immense flavor and health benefits. Although ajwain is believed to be originated on Egyptian soil, it’s nothing new to Indian people. In fact, it’s a major ingredient in our spice mix. Ajwain has immense nutritional quality, no wonder why they have been used by our ancestors to treat most stomach issues. The uses of Ajwain seeds come with many benefits, for instance, ajwain water benefits are many, they aid digestion and help control cholesterol levels in the body.
Now let’s look at the benefits of Ajwain